Weigh In record (no journal entry) for 18 February 2011
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139.4 lb
Lost so far: 49.6 lb.
Still to go: 24.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 February 2011:
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1510 kcal
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Fat: 30.39g | Prot: 55.41g | Carb: 276.67g.
Breakfast: fat free milk, Frosted Mini Wheats Bite Size, water. Lunch: smart ones vegetable pizza minis. Dinner: Frozen Chopped Spinach, Corner Bistro Steak & Swiss Stuffed Melt with Broccoli Cheddar Soup. Snacks/Other: vitamuffin, orange, banana, water, fat free pringles, vitamuffin vitatop. more...
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gaining 1.4 lb a week
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