Weigh In record (no journal entry) for 18 February 2011
|
255.0 lb
Lost so far: 44.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2011:
|
1503 kcal
|
Fat: 83.94g | Prot: 53.64g | Carb: 151.42g.
Breakfast: Deep Fried Potato French Fries (from Frozen), Cucumber (with Peel), Turkey Bacon, Free Roaming Grade A Large Eggs, Red Delicious Apples, sandwich thins, Olive Oil, Japanese Green Tea. Lunch: Brown Gravy, BA Burger with Cheese. Snacks/Other: Extra Fancy Mixed Nuts with Macadamia Nuts. more...
|
|
2939 kcal
|
Activities & Exercise:
Dance (slow step) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RudeKitty's weight history
|