cmspooner's Journal, 03 February 2014

247.8 lb Lost so far: 31.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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1734 kcal

Fat: 67.31g | Prot: 141.01g | Carb: 145.77g.   Breakfast: Chobani Coconut Greek Yogurt. Lunch: Chobani Flip Key Lime Crumble, Citterio Oven Roasted Rosemary Ham, Italian Bread, Hoffman's Super Sharp Cheddar Cheese, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Dinner: Barber Foods Chicken Cordon Bleu Stuffed Chicken Breast. Snacks/Other: Weight Watchers Light String Cheese, Snickers Ice Cream Bar (50g), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. more...

2744 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...