Ryves's Journal, 03 February 2014

Weigh In record (no journal entry) for 03 February 2014
172.4 lb Lost so far: 7.1 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2014:
173 kcal Fat: 4.01g | Prot: 2.85g | Carb: 30.90g.   Breakfast: Confitures et Conserves, Lipton Thé Russian Earl Grey, Jafaden Jus D' Orange, Harry's Brioche Tranchée Gourmande. more...
gaining 8.1 lb a week

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