Weigh In record (no journal entry) for 17 February 2011
|
276.2 lb
Lost so far: 0 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2011:
|
1822 kcal
|
Fat: 44.40g | Prot: 109.02g | Carb: 277.15g.
Breakfast: Creamy Peanut Butter, 45 Calories and Delightful Wheat Bread, Strawberries & Cream Instant Oatmeal. Lunch: Baked BBQ Potato Chips, Footlong Turkey Breast. Dinner: corn, spaghetti sauce, whole wheat noodles, cottage. Snacks/Other: baked lays, sliced ham, Clementines, Apples. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
millerst's weight history
|