Weigh In record (no journal entry) for 02 February 2014
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145.2 lb
Lost so far: 24.8 lb.
Still to go: 145.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2014:
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1704 kcal
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Fat: 59.24g | Prot: 92.55g | Carb: 210.51g.
Lunch: Roast Beef Sandwich. Dinner: chicken hekka, White Rice (Medium-Grain, Cooked) , Mixed Salad Greens, Red Shell Japanese Miso Dressing. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Girl Scout Cookies Thin Mints, Kroger Trail Mix Fruit & Nut Bar, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. more...
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1743 kcal
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Activities & Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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bumbye's weight history
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