bumbye's Journal, 01 February 2014

Weigh In record (no journal entry) for 01 February 2014
143.6 lb Lost so far: 26.4 lb.    Still to go: 143.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2014:
911 kcal Fat: 30.99g | Prot: 40.35g | Carb: 116.02g.   Lunch: Roast Beef Sandwich. Snacks/Other: Thin Mints, Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar. more...
steady weight

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