Weigh In record (no journal entry) for 02 February 2014
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179.0 lb
Lost so far: 17.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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390 kcal
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Fat: 34.32g | Prot: 17.01g | Carb: 1.47g.
Breakfast: Private Selection Traditional Delicatessen Corned Beef, Hellmann's Real Mayonnaise, Cheddar Cheese, Coffee (Brewed From Grounds), Heavy Cream. more...
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losing 2.8 lb a week
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