Otto's Journal, 17 February 2011

Weigh In record (no journal entry) for 17 February 2011
151.4 lb Lost so far: 5.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2011:
1117 kcal Fat: 44.67g | Prot: 57.91g | Carb: 125.43g.   Breakfast: Egg, Honey Wheat Bread, Bananas. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Zesta Original Saltine Crackers. Dinner: Baby Carrots, Vanilla Ice Cream, Steamfresh Broccoli, Premium Beef Franks. Snacks/Other: Bananas. more...
2003 kcal Activities & Exercise: BodyBugg - 24 hours. more...
on diet Otto's own diet   losing 0.5 lb a week

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