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Day 2 of the Fat Fast, workout pending. Headache last night, but feeling better this morning.
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265.4 lb
Lost so far: 3.6 lb.
Still to go: 65.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2014:
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288 kcal
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Fat: 27.39g | Prot: 8.14g | Carb: 0.75g.
Breakfast: Huy Fong Foods Chili Garlic Sauce, Olive Oil, Cream Cheese, Eggland's Best Large Grade A Eggs. more...
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losing 3.1 lb a week
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