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Well, I weighed in this morning and, like I knew I would be, I was appaulled. I guess just pretending like I wasn't really fat didn't work. It's true. I'm fat.
Well, now to be done with the wallowing in self-pity and on to the DOING SOMETHING about it!
Today is my FF, Phase One. It's also a wednesday. I'm usually one of those weird people who HAVE to start a new diet plan, exercise plan, whatever, on a monday. Well, I need to get over that and realize that this is it!
So far today I had my LLC when I woke up, a cup of coffee (going to have to wean myself off of that again, but if it's my only cheat and keeps me following the plan otherwise, I'm going with it!), 2 eggs with bell peppers, and cran-water. I totally forgot my HLW, so I'll do that before my lunch.
I think I've totally become a food addict. Seriously, I should just take up drugs or smoking or something (I'm kidding!) It's not like I'm really ever HUNGRY, it's just that I've become so accustomed to eating junkfood all the time. I know I'm totally addicted to sugar, and I know phase one will kick that addiction in the butt. I've already had the random thoughts today like, "Oh, maybe I should wait and start monday" or "Oh, I don't look THAT bad, maybe I'll start with something easier..." I need to remember how great I feel when I'm healthy and fit and eating well and running. Lately I feel so gross and tired, and I don't even like going out with my husband because I feel so fat!
I just need to remember that in two weeks from today, I will already feel SO much better!
-Michelle
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169.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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gaining 0.1 lb a week
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