dawny77's Journal, 16 February 2011

136.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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1715 kcal

Fat: 72.29g | Prot: 77.50g | Carb: 187.36g.   Breakfast: coffeemate, sugar, coffee, sausage mcmuffin. Lunch: Chicken Parmesan. Dinner: fritos, cheddar cheese, Chili (Large). Snacks/Other: Cookies and Cream Ice Cream, Activia Strawberry Yogurt, apple. more...

1775 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...