dawny77's Journal, 16 February 2011

I am so depressed about my weight gain but I have decided that I am the only one that can change it. So I am stepping up and starting again. Go Me!!!!
136.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 February 2011:
1715 kcal Fat: 72.29g | Prot: 77.50g | Carb: 187.36g.   Breakfast: sausage mcmuffin, coffee, sugar, coffeemate. Lunch: Chicken Parmesan. Dinner: Chili (Large), cheddar cheese, fritos. Snacks/Other: apple, Activia Strawberry Yogurt, Cookies and Cream Ice Cream. more...
1775 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet fast weight loss  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Isagenix Cleanse and Fat Burning Program

dawny77's weight history

dawny77's Recent Activity

dawny77's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

nikeit supported jengetfit123's Journal Entry.
mrsroboto recorded a Journal Entry.
45poundlooser joined group 50's with 25-50 lbs to Lose.
SMK2016 supported biketolive's Journal Entry.
onemorelastchance supported keilin-4's Journal Entry.
The_Hoo is following mrsroboto.
Joelmel is following Fartblossem.
ultra run recorded a Weight Entry at 153.6 lb.