Weigh In record (no journal entry) for 06 June 2021
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2021:
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1982 kcal
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Fat: 73.54g | Prot: 166.00g | Carb: 141.69g.
Lunch: Agropur Brie Normandie, 2% Fat Milk, Kirkland Signature Meatballs, Blueberries (Unsweetened, Frozen), Fried Egg, Kellogg's Mini-Wheats, Kirkland Signature Egg Whites. Dinner: Cucumber (with Peel) , Fried Shrimp, Beer, 金钱栈 白油肠, Skoulakis Chicken Souvlaki. Snacks/Other: Apples. more...
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steady weight
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zhanghao_1st's weight history
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