|
8 pounds down in 2 weeks 😁😁
|
197.5 lb
Lost so far: 22.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2021:
|
970 kcal
|
Fat: 38.97g | Prot: 42.03g | Carb: 114.06g.
Breakfast: Fried Egg, Hormel Fully Cooked Bacon, Potato. Lunch: Hellmann's Real Mayonnaise, 365 Organic Organic Dijon Mustard, Sara Lee Honey Wheat Bread, Kirkland Signature Sliced Oven-Roasted Turkey Breast. Snacks/Other: Pineapple, Strawberries, Blackberries. more...
|
losing 2.9 lb a week
|
 Comments
Awesome! I only lose 2-3lbs in 2 weeks. That's really good!
06 Jun 21 by member: morganstuart
|
Nice drop! Excellent progress! Let's go! #stillgrindtime #stayhungry #inspiring
06 Jun 21 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yafreaka's weight history
|