Weigh In record (no journal entry) for 05 June 2021
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191.3 lb
Lost so far: 8.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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1805 kcal
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Fat: 64.00g | Prot: 161.00g | Carb: 166.00g.
Breakfast: Water, Kroger Eggs (Large), Spartan Sliced Colby Jack Cheese, La Banderita Carb Counter Whole Wheat Wraps, Water, Elevate Chocolate Whey. Lunch: CytoSport Cytomax Performance Drink, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. more...
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4091 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 5 hours and 30 minutes, Samsung Health - 18 hours and 30 minutes. more...
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losing 11.9 lb a week
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Comments
Look at you, headed for the green!
05 Jun 21 by member: LISfifty
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