Recent Food & Exercise Entries
| October 2023 |
| Tue 17th: |
-
|
-
|
|
16*
|
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|
| Mon 16th: |
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|
-
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|
46*
|
-
|
| Sun 15th: |
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|
-
|
|
144*
|
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|
| Sat 14th: |
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|
-
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|
103*
|
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| Fri 13th: |
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|
73*
|
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| Thu 12th: |
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-
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|
23*
|
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|
| Wed 11th: |
210 *
|
9%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
9*
|
 201
|
| Tue 10th: |
-
|
-
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|
10*
|
-
|
| Mon 9th: |
1490 *
|
65%
|
fat: 25.00g |
| |
protein: 194.00g |
| |
carbs: 140.00g |
|
25*
|
1465
|
| Sun 8th: |
-
|
-
|
|
138*
|
-
|
| Sat 7th: |
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|
-
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|
78*
|
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|
| Fri 6th: |
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-
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|
48*
|
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| Thu 5th: |
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|
|
29*
|
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|
| Wed 4th: |
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-
|
|
43*
|
-
|
| Tue 3rd: |
1850 *
|
80%
|
fat: 92.00g |
| |
protein: 206.00g |
| |
carbs: 85.00g |
|
25*
|
1825
|
| Mon 2nd: |
-
|
-
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|
46*
|
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| Sun 1st: |
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|
-
|
|
163*
|
-
|
| September 2023 |
| Sat 30th: |
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|
-
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|
499*
|
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| Fri 29th: |
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|
-
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|
60*
|
-
|
| Thu 28th: |
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|
-
|
|
34*
|
-
|
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