Maheva's Journal, 28 January 2014

Weigh In record (no journal entry) for 28 January 2014

Diet Calendar Entries for 28 January 2014:
811 kcal Fat: 12.45g | Prot: 27.76g | Carb: 148.16g.   Breakfast: Coffee with Sugar, McDonald's Mango Pineapple Smoothie (Small). Lunch: Bananas, Coca-Cola Coco-Cola Classic (12 oz), Archer Farms Turkey and Brie Sandwich. Snacks/Other: Coffee, Poland Spring Sparkling Water. more...
2357 kcal Activities & Exercise: Resting - 9 hours and 40 minutes, Sleeping - 5 hours and 40 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 40 minutes. more...



     
 

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