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Mmmmmm.....it looks like I'll be eating less than my RDI today....that footing business at lun ch time really has an impact on my appetite I noticed!
Spinning tonight; let's keep it up !
Diet Calendar Entries for 24 February 2014:
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1011 kcal
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Fat: 58.85g | Prot: 39.52g | Carb: 98.79g.
Breakfast: Bananas. Lunch: Chicken Broth Soup (Low Sodium, Canned), Rice Crackers, tuna. Dinner: Chicken Broth or Bouillon Soup (Dry, Dehydrated), California Avocados, Bertolli Olive Oil, eggs' whites. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Tangerine, Green Tea, Tap Water, Coffee. more...
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3271 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Bicycling (fast) - 15/mph - 50 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours. more...
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