Weigh In record (no journal entry) for 31 May 2021
|
169.1 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2021:
|
2663 kcal
|
Fat: 126.12g | Prot: 164.05g | Carb: 171.99g.
Lunch: Pork Shoulder (Whole) , Burger King Original Chicken Sandwich. Dinner: Beer, 拌面, 龙利鱼, 干煸四季豆, 炒大白菜, 肥肠, 牛腩（修剪0厘米脂肪）, Chicken. Snacks/Other: Fruitcake . more...
|
gaining 10.8 lb a week
|
|
Other Related Links
Members
|
zhanghao_1st's weight history
|