Shari22's Journal, 27 January 2014

118.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed N/A.

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1094 kcal

Fat: 59.20g | Prot: 70.80g | Carb: 67.60g.   Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Atkins Mexican -Style Chicken and Vegetables. Snacks/Other: Triple Treat Chocolate, Arbonne Fit Chews, Sugar Free Special Dark Chocolate, Beyond Tangy Tangerine. more...

1545 kcal

Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...