tuchler814's Journal, 27 April 2009

Weigh In record (no journal entry) for 27 April 2009
115.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2009:
908 kcal Fat: 23.53g | Prot: 32.88g | Carb: 141.57g.   Breakfast: Apple Fiber One. Lunch: vanilla frappuccino. Dinner: cheddar burger, sesame bagel, light cream cheese. more...
on diet Slim Down and Tone Up   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

karolina romanova recorded a Weight Entry at 149.9 lb.
Salahuddin K recorded a Weight Entry at 160.5 lb.
pattyzavala recorded a Journal Entry.
StRita recorded a Weight Entry at 142.4 lb.
AllieLittles updated their Food Diary.
Josh Coker recorded a Weight Entry at 206.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
gode daa recorded a Weight Entry at 180.6 lb.