tuchler814's Journal, 27 April 2009

Weigh In record (no journal entry) for 27 April 2009
115.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2009:
908 kcal Fat: 23.53g | Prot: 32.88g | Carb: 141.57g.   Breakfast: Apple Fiber One. Lunch: vanilla frappuccino. Dinner: cheddar burger, sesame bagel, light cream cheese. more...
on diet Slim Down and Tone Up   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

No recent activity.

Other Member Diet Recent Activity

redheadedrose commented on Betty Boops's Journal Entry.
Grimaldi1 recorded a Weight Entry at 172.0 lb.
Betty Boops commented on their Journal Entry.
foxymamachick commented on Rguarino's Journal Entry.
Yourpissingmeoff commented on their Journal Entry.
janonymoose added Mjgh06's Nacho Cheese Crackers recipe to their cook book.
KBL1205 supported Betty Boops's Journal Entry.
monique131972 updated their Food Diary.