pokeyjoey's Journal, 14 February 2011

41/42
220.0 lb Lost so far: 2.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2011:
2747 kcal Fat: 114.60g | Prot: 111.20g | Carb: 321.56g.   Breakfast: Cosmic Brownies, Homestyle Waffles. Lunch: Cream Cheese, Roasted Broiled or Baked Chicken Breast. Dinner: Mama Mary's Thin Crispy Pizza Crust. Snacks/Other: Minis Chocolate Candies (Fun Size), Golden Grahams, Skim Milk, Popsicle, Dry Roasted Peanuts. more...
steady weight

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