AndiZ's Journal, 26 January 2014

Weigh In record (no journal entry) for 26 January 2014
122.6 lb Lost so far: 7.4 lb.    Still to go: 7.6 lb.    Diet followed poorly.

Diet Calendar Entries for 26 January 2014:
1285 kcal Fat: 57.89g | Prot: 84.50g | Carb: 110.71g.   Breakfast: Ketchup, Inglehoffer Creamy Dill Mustard, Lick's Nature Burger, Fiber One Hamburger Buns. Lunch: Soy Sauce, Garlic, Olive Oil, Firm Silken Tofu. Dinner: Inglehoffer Creamy Dill Mustard, Ketchup, Denny's Sliced Tomatoes (3 Slices), Target Hamburger Bun, Lick's Nature Burger. Snacks/Other: Clementines, Tim Horton's Tim Horton's Double Double (Milk and Sweetner). more...
1355 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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