Weigh In record (no journal entry) for 26 January 2014
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202.8 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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581 kcal
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Fat: 17.73g | Prot: 46.81g | Carb: 57.29g.
Breakfast: Egg White, Hard-Boiled Egg, Plain Yoghurt, Oats. Lunch: White Mushrooms (Microwaved). more...
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gaining 4.4 lb a week
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mervinpearce's weight history
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