Weigh In record (no journal entry) for 13 February 2011
|
480.4 lb
Lost so far: 0 lb.
Still to go: 280.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 February 2011:
|
2070 kcal
|
Fat: 88.07g | Prot: 82.67g | Carb: 261.21g.
Breakfast: pecans, maple syrup, banana, Nutri-Grain Low Fat Waffles. Lunch: Truffle Crisp Bars, Sun Chips Harvest Cheddar, 6" Veggie Delite. Dinner: dove dark chocolate, swiss cheese, crab, artichoke heart, ripe olive, tomato paste, flatout. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
swissms68's weight history
|