| March 2011 |
| Mon 7th: |
1367 *
|
55%
|
fat: 59.25g |
| |
protein: 47.70g |
| |
carbs: 172.17g |
|
-
|
-
|
| Tue 1st: |
1676 *
|
67%
|
fat: 61.17g |
| |
protein: 85.86g |
| |
carbs: 196.08g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
890 *
|
36%
|
fat: 39.64g |
| |
protein: 22.29g |
| |
carbs: 122.45g |
|
-
|
-
|
| Thu 24th: |
2506 *
|
100%
|
fat: 123.87g |
| |
protein: 86.64g |
| |
carbs: 284.94g |
|
-
|
-
|
| Wed 23rd: |
2111
|
84%
|
fat: 94.34g |
| |
protein: 118.08g |
| |
carbs: 207.90g |
|
-
|
-
|
| Tue 22nd: |
3769 *
|
151%
|
fat: 203.47g |
| |
protein: 104.81g |
| |
carbs: 402.91g |
|
-
|
-
|
| Fri 18th: |
869 *
|
35%
|
fat: 59.43g |
| |
protein: 26.71g |
| |
carbs: 61.87g |
|
-
|
-
|
| Thu 17th: |
2458 *
|
98%
|
fat: 128.54g |
| |
protein: 96.56g |
| |
carbs: 242.06g |
|
-
|
-
|
| Wed 16th: |
2286 *
|
91%
|
fat: 97.94g |
| |
protein: 83.04g |
| |
carbs: 276.43g |
|
-
|
-
|
| Tue 15th: |
2351 *
|
94%
|
fat: 116.35g |
| |
protein: 110.70g |
| |
carbs: 227.71g |
|
-
|
-
|
| Mon 14th: |
2507
|
100%
|
fat: 97.18g |
| |
protein: 96.79g |
| |
carbs: 314.59g |
|
-
|
-
|
| Sun 13th: |
2070 *
|
83%
|
fat: 88.07g |
| |
protein: 82.67g |
| |
carbs: 261.21g |
|
-
|
-
|
| Sat 12th: |
2025 *
|
81%
|
fat: 87.89g |
| |
protein: 69.79g |
| |
carbs: 261.45g |
|
-
|
-
|
| Fri 11th: |
4090 *
|
164%
|
fat: 164.21g |
| |
protein: 192.44g |
| |
carbs: 490.48g |
|
-
|
-
|
| Thu 10th: |
2698 *
|
108%
|
fat: 123.10g |
| |
protein: 112.60g |
| |
carbs: 312.40g |
|
-
|
-
|
| Wed 9th: |
2622 *
|
105%
|
fat: 125.28g |
| |
protein: 114.60g |
| |
carbs: 280.55g |
|
-
|
-
|
| Tue 8th: |
3324 *
|
133%
|
fat: 188.44g |
| |
protein: 138.13g |
| |
carbs: 295.22g |
|
-
|
-
|
| Mon 7th: |
2517
|
101%
|
fat: 126.09g |
| |
protein: 60.89g |
| |
carbs: 338.24g |
|
-
|
-
|
| Sun 6th: |
630 *
|
25%
|
fat: 20.21g |
| |
protein: 8.59g |
| |
carbs: 111.66g |
|
-
|
-
|
| Sat 5th: |
800 *
|
32%
|
fat: 21.56g |
| |
protein: 45.61g |
| |
carbs: 110.26g |
|
-
|
-
|
