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I just got a new scale, so it may be partially the reason, but I was pretty good this week and I got sick last night and threw up my supper.
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477.8 lb
Lost so far: 0 lb.
Still to go: 277.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2011:
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630 kcal
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Fat: 20.21g | Prot: 8.59g | Carb: 111.66g.
Breakfast: Garden Veggie Straws - Lightly Salted, sensible portions, pecans, Nutri-Grain Low Fat Waffles, banana. more...
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losing 7.8 lb a week
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