Weigh In record (no journal entry) for 24 January 2014
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198.4 lb
Lost so far: 16.6 lb.
Still to go: 58.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 January 2014:
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1186 kcal
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Fat: 75.78g | Prot: 30.93g | Carb: 105.37g.
Lunch: Sunny Select Classic Caesar Croutons, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Roundy's Balsamic Vinaigrette, Kroger Walnut Halves and Pieces, Greenwood Sweet & Tangy Sliced Pickled Beets with Onions Original Recipe, Joe's Crab Shack Onion Strings, Kraft Blue Cheese Crumbles, Butterhead Lettuce (Includes Boston and Bibb Types). Snacks/Other: Tomatoes. more...
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2765 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Desk Work - 1 hour, Driving - 2 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 28.7 lb a week
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