Weigh In record (no journal entry) for 11 February 2011
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265.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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906 kcal
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Fat: 30.44g | Prot: 55.47g | Carb: 114.02g.
Breakfast: Oranges. Dinner: Signature Sirloin with Garlic Herb Shrimp. Snacks/Other: Yellow Cake (with Vanilla Frosting), Banana. more...
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losing 3.5 lb a week
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