Weigh In record (no journal entry) for 23 May 2021
|
168.9 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2021:
|
881 kcal
|
Fat: 43.23g | Prot: 64.83g | Carb: 56.36g.
Lunch: Apples , Kirkland Signature Egg Whites, Fried Egg, Gouda Cheese , Wonder 100% Whole Wheat Hamburger Buns, Kirkland Signature Uncooked Lean Ground Beef Patties. Dinner: 白油肠. more...
|
steady weight
|
|
Other Related Links
Members
|
zhanghao_1st's weight history
|