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sunnykate
Journal
22 Jan 14
sunnykate's Journal, 22 January 2014
sunnykate's Profile
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my weekly indugence
128.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 January 2014:
2019 kcal
Fat: 77.80g | Prot: 50.53g | Carb: 176.50g.
Breakfast:
Smart Balance 50/50 Omega-3 Butter Blend, Kroger Breakfast Sausage Links, Publix Corn Muffin, Coca-Cola Diet Coke (Can).
Lunch:
Kroger Sugar Cookie, Crispy Orange Beef, Coca-Cola Diet Coke (Can).
Dinner:
Archer Farms Margherita Flatbread Pizza, Cabernet Sauvignon Wine.
more...
1414 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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