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working on the eating but glad to get some exercise in
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 January 2014:
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3413 kcal
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Fat: 97.54g | Prot: 172.27g | Carb: 466.55g.
Breakfast: Coca-Cola Diet Coke (Can), Publix Corn Muffin, Kroger Breakfast Sausage Links, Scrambled Egg (Whole, Cooked), Smart Balance 50/50 Omega-3 Butter Blend. Lunch: Coca-Cola Diet Coke (Can), Crispy Orange Beef, Kroger Sugar Cookie. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1405 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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