Weigh In record (no journal entry) for 11 February 2011
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206.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2011:
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1259 kcal
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Fat: 37.91g | Prot: 64.12g | Carb: 170.71g.
Breakfast: morningstar farms sausage pattie, Silk, Kashi almond nut cluster. Lunch: hummus, baby carrots. Dinner: apple cider, olive oil, tofu, sweet potato, tandoori naan. more...
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losing 2.3 lb a week
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