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Started Atkins weiging 172. Down to 166. Lost 6 pounds, but many more to go! I seemed to have hit a plateau on my weight loss. I found out I need to eat more veggies.
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166.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 February 2011:
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1076 kcal
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Fat: 83.31g | Prot: 54.38g | Carb: 30.20g.
Breakfast: Diet Dr. Pepper, Atkins Advantage Caramel Chocolate Peanut Nougat Bar. Lunch: Green Beans , Beef Brisket 1/2 lb. Snacks/Other: Atkins Endulge Chocolate Coconut Bar. more...
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