Weigh In record (no journal entry) for 11 February 2011
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207.5 lb
Lost so far: 14.1 lb.
Still to go: 64.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 February 2011:
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1725 kcal
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Fat: 125.93g | Prot: 126.12g | Carb: 19.83g.
Breakfast: sour cream, egg. Lunch: butter, sharp cheddar, cauliflower, chicken drumstick. Dinner: olive oil, Extra Lean Ground Beef, green beans, garlic powder, cream cheese. Snacks/Other: olive oil, sour cream, chicken, egg. more...
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2586 kcal
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Activities & Exercise:
mowed lawn - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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