PENSK8R's Journal, 11 February 2011

36%
171.8 lb Lost so far: 0 lb.    Still to go: 49.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2011:
1623 kcal Fat: 71.90g | Prot: 69.53g | Carb: 178.68g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Chocolate Frosty (Junior), French Fries (Medium), Jr. Bacon Cheeseburger. Dinner: joe jrs whole wheat pizza kit. more...
gaining 11.2 lb a week

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