C0bby's Journal, 18 May 2021

154.4 lb Lost so far: 5.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1642 kcal

Fat: 48.41g | Prot: 92.77g | Carb: 218.31g.   Breakfast: Bananas, Kellogg's Special K Red Berries, Whole Milk, Coffee. Lunch: Bare Naked Vanilla Almond Crunch Granola, Raspberries, Chobani Less Sugar Greek Yogurt Clingstone Peach, Lean Cuisine Features Four Cheese Pizza. Dinner: Campbell's Cream of Mushroom Soup, Archer Farms Peanut Butter Monster Trail Mix, Skinless Chicken Breast, Bisquick Biscuit. Snacks/Other: La Colombe Mocha Draft Latte. more...

2248 kcal

Activities & Exercise: Sitting - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Driving - 40 minutes, Standing - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 3 hours. more...