Weigh In record (no journal entry) for 20 January 2014
|
173.5 lb
Lost so far: 36.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2014:
|
109 kcal
|
Fat: 0.36g | Prot: 0.56g | Carb: 29.27g.
Breakfast: Fuji Apples. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Revlindag's weight history
|