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THANK YOU THANK YOU THANK YOU for your prayers and words of encouragement. By the grace of God (literally) I lost 1 lb. VERY thankful. It is the tiny step I needed. Will still be a struggle for the next two weeks, but it's a new start.
Diet Calendar Entries for 10 February 2011:
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1728 kcal
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Fat: 51.29g | Prot: 70.18g | Carb: 279.19g.
Breakfast: Dandy Blend (Instant Dandelion Beverage), Hazelnut Creamer, Apple Strudel Bar, Part Skim Mozzarella Cheese, Raisins. Lunch: Natural String Cheese Part Skim, icbinb, brussel sprout, green summer squash slices, Cheese tortellini, nutrisystem. Dinner: Peppermint Cookie Patty, Swedish Style Meatballs with Pasta in Sauce, Brussels Sprouts, ICBINB Spray, Apples, Peanuts. Snacks/Other: Peppermint Candy Canes, classics marshmallow hot chocolate, Chewy Bars - Oats & Chocolate, raisins, Tap Water, Sugar Free Dark Chocolate Pudding Snack. more...
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2597 kcal
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Activities & Exercise:
TJ Lower Body Jam - 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 45 minutes. more...
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