ChristyF's Journal, 10 February 2011

Can't wait for warm weather so I can get out and walk again! I put the 2 pound gain in, but AF is due in 4 days, so probably not accurate. Going to have today be a low calorie day ~1000. This month it's the "I'm hungry all the time AF curse" I seem to go through that the week before AF gets here, but only every other month, which is a good thing! So one of my ovaries must produce extra "munchie syndrome".
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:
1069 kcal Fat: 30.66g | Prot: 64.31g | Carb: 131.08g.   Breakfast: Sugar Free Vanilla Caramel Creamer, coffee, Fat free vanilla creamer, Light Fat Free Lemon Cream Pie Yogurt. Lunch: egg whites, mozzarella cheese. Dinner: Casual Cuisine Three Meat Deep Dish Pizza, green beans, ICBINB. more...
on diet ChristyF's own diet   gaining 2.0 lb a week



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