Weigh In record (no journal entry) for 16 January 2014
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204.8 lb
Lost so far: 26.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2014:
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714 kcal
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Fat: 6.58g | Prot: 23.36g | Carb: 142.05g.
Breakfast: Ragu Chunky Garden Combination Pasta Sauce, Kroger Enriched Thin Spaghetti Noodles. Lunch: Knorr Stroganoff Pasta Sides, Grapes. more...
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losing 16.8 lb a week
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misunshyne's weight history
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