Weigh In record (no journal entry) for 16 January 2014
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245.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2014:
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673 kcal
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Fat: 19.88g | Prot: 58.59g | Carb: 63.68g.
Breakfast: Peanut Butter, Pepperidge Farm Light Style Soft Wheat Bread, Hard-Boiled Egg. Lunch: Body Fortress Designer Whey Protein Powder. Snacks/Other: Olde Cape Cod Raspberry Vinaigrette Lite Dressing, Hard-Boiled Egg, Perdue Short Cuts Carved Grilled Chicken Breast, Great Value Angel Hair Pasta. more...
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losing 2.0 lb a week
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hclauria's weight history
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