cmspooner's Journal, 08 February 2011

229.0 lb Lost so far: 50.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2081 kcal

Fat: 96.14g | Prot: 58.58g | Carb: 277.83g.   Lunch: Nutrageous Candy Bar, Coffee with Cream and Sugar, Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Tortilla Corn Chips, Potato Corn Chowder (Large). Snacks/Other: Sugar Free Dark Chocolate Pudding Snack, Crunchy Granola Bars - Roasted Almond, Smooth & Dreamy Chocolate Caramel Brownie Sandwich, Chocolate-Coated Light Ice Cream Bar or Stick. more...

2534 kcal

Activities & Exercise: Sleeping - 7 hours and 40 minutes, Resting - 16 hours and 20 minutes. more...