Weigh In record (no journal entry) for 14 January 2014
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151.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2014:
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1507 kcal
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Fat: 62.49g | Prot: 49.29g | Carb: 203.25g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Trader Joe's Raisin Bran. Lunch: Market Basket Raspberry Squares. Dinner: Chicken Thigh (Skin Not Eaten), Europe's Best Carrots A la Parisienne, Cooked Brussels Sprouts, Trader Joe's Goddess Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Kind Fruit & Nut Almond & Coconut Bar, Water. more...
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