Navashai's Journal, 27 May 2013

May 27, 2013.......I'm hoping that today will help me begin the journey toward my goal weight of 145 lbs. Seven pounds to get there, but they seem like the hardest, as the scale keeps creeping up a little every day.

Diet Calendar Entry for 27 May 2013:
1080 kcal Fat: 37.36g | Prot: 63.26g | Carb: 128.36g.   Breakfast: bakery breakfast bar, Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Honey Roasted Peanut Butter (Fresh Grind), Giant Food Bananas (Large), Boiled Egg. Dinner: Trader Joe's Boneless Skinless Chicken Thighs, Macaroni. Snacks/Other: 365 Fig & Date Nonfat Greek Yogurt. more...

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