Teri46's Journal, 19 April 2009

Weigh In record (no journal entry) for 19 April 2009
185.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2009:
1114 kcal Fat: 42.77g | Prot: 58.81g | Carb: 123.42g.   Breakfast: hash browns oreida, bisquick reduced fat biscuits, morning star farms breakfast sausage links, smart balance spread, egg. Lunch: taco bell bean burrito. Dinner: broccoli, Tilapia Fillets. Snacks/Other: microwave popcorn light. more...
2238 kcal Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


Other Related Links

Members



Teri46's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.