Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Teri46
Journal
19 Apr 09
Teri46's Journal, 19 April 2009
Teri46's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 April 2009
185.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2009:
1114 kcal
Fat: 42.77g | Prot: 58.81g | Carb: 123.42g.
Breakfast:
hash browns oreida, bisquick reduced fat biscuits, morning star farms breakfast sausage links, smart balance spread, egg.
Lunch:
taco bell bean burrito.
Dinner:
broccoli, Tilapia Fillets.
Snacks/Other:
microwave popcorn light.
more...
2238 kcal
Activities & Exercise:
Sitting - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
Teri46's weight history
view complete history