Weigh In record (no journal entry) for 07 February 2011
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224.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2011:
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2102 kcal
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Fat: 73.22g | Prot: 59.41g | Carb: 238.90g.
Breakfast: Organic Promise Cereal - Cinnamon Harvest, Lactose Free Fat Free Milk. Lunch: BURRITO Especial (black beans, rice, and tomato). Dinner: Chocolate Molten Cake, Beer, Potato Salad, French Dip Sandwich. Snacks/Other: Honey Maid Graham Crackers, Almond & Apricot Bar. more...
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2782 kcal
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Activities & Exercise:
Desk Work - 3 hours, Standing - 1 hour, Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 40 minutes. more...
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gaining 0.5 lb a week
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