Weigh In record (no journal entry) for 04 February 2011
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224.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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816 kcal
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Fat: 35.12g | Prot: 29.27g | Carb: 99.75g.
Breakfast: Lactose Free Fat Free Milk, Special K Red Berries Cereal, Blueberries. Lunch: 12" Original Crust Pizza - The Works. Snacks/Other: Extra Fancy Mixed Nuts. more...
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gaining 8.4 lb a week
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