Cowlam's Journal, 05 February 2011

let's see!

216.0 lb Lost so far: 0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

on diet Cowlam's own diet


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Cowlam's weight history

	added SergioZ07's Black Bean Brownies II recipe to their cook book.
	recorded a journal and a weigh in at 194.0 lb.
	recorded a journal and a weigh in at 194.0 lb.
	recorded a journal and a weigh in at 196.8 lb.

No recent activity.

	khangee recorded a weigh in at 183.0 lb.
	Re2uz recorded a weigh in at 131.0 lb.
	30x30 recorded a weigh in at 154.0 lb.
	anachrotool updated their Food Diary.
	scorekeeper2 updated their Food Diary.
	clydebrown recorded a weigh in at 425.0 lb.
	RoCsSa recorded a weigh in at 192.0 lb.
	Jazzerbug recorded a weigh in at 130.4 lb.